Wellathlon at Hamilton Gardens
Movement, music and mindfulness set within the beautiful surrounds of Hamilton Gardens.
Wellathlon at Hamilton Gardens is a fresh take on wellness – a relaxed “triathlon” of movement, music and mindfulness set within the beautiful surrounds of Hamilton Gardens.
Over two sessions you’ll walk, dance and stretch your way to better wellbeing, with no prior experience needed.
Designed for locals and neighbours who love fitness, yoga, or simply feeling good in their bodies, Wellathlon is all about fun, connection and community in a family-friendly atmosphere.
When:
- Saturday 21 March, 5:45pm–9pm
- Sunday 22 March, 6:45am–10am
Location:
Hamilton Gardens
Hamilton Gardens
What’s included
1. Walk + Talk (1hr)
Begin with a mindful stroll through the Hamilton Gardens Enclosed Collection. Connect with others, enjoy unhurried conversation, and take in the changing scenery as you move.
Begin with a mindful stroll through the Hamilton Gardens Enclosed Collection. Connect with others, enjoy unhurried conversation, and take in the changing scenery as you move.
2. Dance it Out (1hr)
Loosen up with a sober-friendly dance party that builds from mellow to full-on groove. Whether you’re a confident dancer or a total beginner, you can close your eyes, move like nobody’s watching, and let DJ Kayliah guide the vibe.
Loosen up with a sober-friendly dance party that builds from mellow to full-on groove. Whether you’re a confident dancer or a total beginner, you can close your eyes, move like nobody’s watching, and let DJ Kayliah guide the vibe.
3. Yoga Flow (1hr)
Finish with a gentle Yoga Flow led by Sophie from Be Here Yoga and Coaching. This calming, accessible session is designed to release tension, settle the nervous system and leave you feeling centred and restored.
Finish with a gentle Yoga Flow led by Sophie from Be Here Yoga and Coaching. This calming, accessible session is designed to release tension, settle the nervous system and leave you feeling centred and restored.
We recommend bringing:
- Comfy clothing and walking shoes
- Water bottle and your favourite snacks
- Yoga mat (let us know if you need to borrow one)
- Raincoat and spare bottoms – just in case the weather turns
Wellathlon is ideal for:
- Anyone interested in fitness, wellness and yoga
- Anyone looking for a mental health boost in a supportive, social setting
- Friends, workmates and whaanau wanting a shared, screen-free experience
- All experience levels welcome – from complete beginners to seasoned yogis and dancers
Tickets
- $55 per person
- 10% discount for healthcare professionals
Spots are limited to keep the experience relaxed and connected. Bring a mate and come party with us, wellness style.
Tickets available soon.
The best family-friendly events and activities are held at Hamilton Gardens.
